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Programs

Workshops and a written practice.

Two offerings sit at the centre of Holistic Living. Fees and dates for any session will be confirmed in writing before you are asked to pay.

Soft abstract light suggesting calm thoughts
Workshop

Mental Mastery

A live workshop on inner life, mindset, and self-awareness. Sessions may run online or in person. Ask about the next available date.

Workshop details
An open journal for daily NLP-based practice
Written practice

66-day gratitude journal

The Ultimate Gratitude Journal, a 66-day action plan based on NLP, written by Sampath Kumar. Contact us if you would like to know how to receive it.

Journal details