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Disclaimer
Please read this before you join a workshop or follow a practice from the journal.
Last updated 29 October 2026.
Education, not treatment
Holistic Living Mental Mastery and the 66-day gratitude journal are educational. They discuss thoughts, emotions, mindset, and everyday patterns. They are not medical advice, psychiatry, psychotherapy, or a diagnosis. They do not replace a doctor, a licensed psychologist, or any other clinician.
Workshop materials use the language of NLP, or neuro-linguistic programming. That is a training approach described by the mentor. This website does not claim that NLP is a medical treatment.
No guaranteed change
People experience workshops differently. Calm, clarity, better conversations, or changes in work and money are not promised. Examples and themes on this site come from the brochure and posters. They are not testimonials, and this site does not publish participant results.
If you are in distress
This website is not a crisis service. If you or someone with you may be in immediate danger in India, call 112. Contact a local doctor or hospital for medical or mental health emergencies. Do not wait for a reply to the enquiry form.
Dates and venues
Session dates, times, and venues are confirmed in writing when a workshop opens. They are not fixed on this website. Third-party venues, when used, are independent locations; Holistic Living does not claim to own them.
Credentials
Sampath Kumar is described on this site as a Growth Mindset Mentor because that is the title used consistently on the announcements. Other titles and numbers printed in the brochure are omitted until they are confirmed.